Arowhon Pines
Marinated Flank Steak

For the past 25 years, we've been serving "comfort food" successfully - now it's fashionable - you figure!

Delicious baked in the oven, grilled or barbecued, it's the marinade ingredients that tenderize the steak and give it a bold flavor.

Serves 4.


The Marinade
(can be prepared in advance and keeps, refrigerated, for three weeks):

  • 1 tsp garlic, minced
  • 1 tsp black pepper, freshly ground 1/3 cup dry sherry
  • 2/3 cup Japanese brewed soy sauce
  • 1 oz fresh ginger, peeled and grated
  • 4 Tbsp Dijon mustard
The Steak

1 x 16-20 oz flank steak, trimmed of any excess fat, wiped with wet cloth then a dry cloth

Method:
  • Combine marinade ingredients in a stainless steel or ceramic bowl and pour over steak. Marinate for 2 1/2 hours (no more), turning once.
To Cook:
  • Preheat grill or barbecue to moderate (350ºF) temperature and seal steak for five minutes on each side. Cook to desired degree of doneness OR bake in a 400ºF convection oven until medium rare, approximately 8 minutes.
  • Allow the steak to rest for five minutes before slicing.
To Present:
  • Slice steak very thinly across the grain and fan out slices on a dinner plate.

Serve with grilled vegetables, oven roasted beefeater potatoes and bordelaise sauce. In the summer, it's on our lakeside barbecue menu with a garden salad.